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Trail des Cascades - Romagny
9 · 24 · 3000 km +11
1,240m
14
About this event
Set in the rolling countryside of Normandy, the Trail des Cascades offers a welcoming range of distances from a 3km mini-trail for young runners to a challenging 41km grand défi combining two courses. The event takes its name from the waterfalls dotting the landscape around Romagny-Fontenay, with routes exploring forest paths and gentle hills. Runners can choose from seven different options, including a 15km relay for pairs and a Saturday evening 9km that serves as a warm-up or standalone race. The varied elevations mean there's something for runners looking to test themselves on technical climbs or those preferring a more moderate outing through the Norman bocage.
Distances
| Distance | Race | Elevation | Level | Start |
|---|---|---|---|---|
| 9km | Trail 9 km le samedi | 300m | Beginner | 20:00:00 |
| 15km | Trail des cascades 15 km en relais-duo | 400m | Beginner | 10:30:00 |
| 15km | Trail de 15 km | 400m | Beginner | 10:30:00 |
| 24km | Le petit défi des cascades 9+15 km | 700m | Intermediate | 20:00:00 |
| 32km | Trail 32 km | 750m | Advanced | 09:15:00 |
| 41km | Le grand défi des cascades 9+32 km | 1,240m | Advanced | 20:00:00 |
| 3000km | Mini trail 3 km à partir de 12 ans | — | Expert | 10:45:00 |
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