La Speata

About this event

La Speata takes runners into the rugged hills surrounding Subiaco, a medieval town nestled in the mountains east of Rome. The course ventures through the Monti Simbruini, where ancient monasteries cling to cliffsides and limestone trails wind through Mediterranean scrubland. August brings warm temperatures and the scent of wild herbs, while the terrain demands respect with its technical descents and sustained climbs. This is mountain running in its purest form — remote, challenging, and steeped in centuries of Italian history. The event suits experienced trail runners comfortable with exposed paths and self-sufficiency between aid stations.